You Can Change Your Life: Easy steps to getting what you want

You Can Change Your Life

Easy steps to getting what you want

Rob Yeung

Use these proven techniques to bring about lasting change in your life

Looking to make a positive change in your life? Maybe you’ve read a few self-help books and think you know what you need to do – maybe some positive thinking, making a resolution or simply wishing for happiness? Well, here’s some news: none of this is going to help; you simply don’t get things in life just by wishing for them.

In You Can Change Your Life top psychologist Rob Yeung investigates ways of making change stick. He offers the most up-to-date thinking on the skills, beliefs and methods that will help you to change your life. Rooted in evidence-based research and based on proven strategies and treatments, Rob offers a new perspective and new techniques to enable you to transform your life, or simply work out what’s stopping you from achieving your goals.

You can lose weight, feel more positive, give up a bad habit, get ahead at work or improve anything about yourself. Whatever you want to achieve, you will feel inspired by the practical advice in this fascination book and be able to tackle change with confidence.

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Book Details

Macmillan
ISBN: 9780230763821
Publication date: 20.12.2012
Number of pages: 288
Dimensions: 216mm x 135mm

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£11.99
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Book Details

Macmillan
ISBN: 9780230767331
Publication date: 20.12.2012

Available
Other sellers Other sellers
Amazon Kindle
Blackwells
Foyles
Google ebookstore
iBookstore
Kobo
Tesco
The Book Depository
The Hive
Waterstones
WHSmith

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Books by Rob Yeung

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  • I is for Influence: The new science of persuasion
  • The Extra One Per Cent