Andy Ramage is a former professional athlete turned oil broker who currently runs a successful business which he co-founded called Aalpha Energy, part of OTC Global Holdings, the largest independent commodities brokerage in the world. He is also a master practitioner of NLP, a mindfulness based awareness coach and is currently studying for a Masters degree in both positive psychology and coaching psychology. "
"A love of well-being and peak performance led Andy to stop drinking alcohol in the face of massive social pressure. Running a brokerage in the city and 'not drinking' is almost unheard of. From this experience he realised that there were probably millions of others desperate for a break from alcohol who could not overcome this pressure. So he co-founded the OYNB movement with Ruari Fairbairns to change peoples perception of alcohol for good. Andys unique background, education and experience of running One Year No Beer make him one of the worlds leading habit change experts.
Authors of The 28 Day Alcohol Free Challenge and founders of OneYearNoBeer, Andy Ramage and Ruari Fairbairns, share their tips for how to survive (and have fun!) during the Christmas party season without drinking a drop.
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