Released on 11 January 2018.

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Art of Mindfulness

Anti-stress drawing, colouring and hand lettering

3.99 based on 213 ratings & 12 reviews on Goodreads.com

Synopsis

From Emma Farrarons, the bestselling author of The Mindfulness Colouring Book, comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress.

In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates for you to colour and complete with your own hands. Offering more than colouring in, there are drawings to imitate in perfect symmetry, patterns to create, lettering to copy and pages of guided sketching and doodling. Art of Mindfulness contains everything you can do with a pen and paper to achieve a creative mindful moment during a busy day.

Making the most of art-making as a mindful activity, and small enough to carry around in your bag, Art of Mindfulness is your perfect antidote to the stresses of modern living. So pick up a pen and lose yourself in this pocket-sized book of peace and calm.

Emma Farrarons at Dulwich Bookshop

Emma Farrarons at Dulwich Bookshop

  • Dulwich Books
    Dulwich Books
    Dulwich Books 6 Croxted Rd Dulwich , London SE21 8SW UNITED KINGDOM
  • 24 February 2018 11:30
24 February 2018 11:30Z 24 February 2018 11:30Z

Illustrator and bestselling author Emma Farrarons will be live-drawing in the bookshop window and signing copies of Art of Mindfulness.

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