Jessica Sepel (BHlth, Adv Dip Nutritional Medicine) is a clinical nutritionist, author and international health and travel expert. She is also the beloved voice behind 'JSHealth', passionately advocating how to achieve a balanced lifestyle through wholefoods and a healthy relationship with food to her vibrant social media community on Instagram, Facebook and Youtube. Jess is also a regular contributor to Vogue Australia's Spy Style, Well+Good NYC, PopSugar andMindBodyGreen and brand ambassador for CottonOn and Nature's Way Wholefoods and Vitamins. Jess's book The Healthy Life is based on her popular and previously self-published ebook The Clean Life.
Jessica Sepel's delicious Healthy BBQ Chicken is the perfect dish for al fresco dining.
Nutritionist and blogger Jessica Sepel is the founder of 140,000-strong health community JSHealth. After healing her difficult relationship with food, she’s on a mission to stop fad dieting – forever. We asked her why, and more importantly, how.
Aussie food blogger and nutritionist Jessica Sepel’s philosophy is that you can ALWAYS make a healthy alternative to your favourite sweet.
ask jess long: https://t.co/X9kXwrmcF8 via @YouTube
by @JessicaSepel - one month ago
snacks long: https://t.co/TVty8NQwg4 via @YouTube
by @JessicaSepel - 2 months ago
jess answers q 1: https://t.co/XRKSZ7Qw3O via @YouTube
chem free final 1: https://t.co/mEjcvOQm5b via @YouTube
qaf 1: https://t.co/GvIERVkwxQ via @YouTube
JSHealth - 16 hours ago
My 8 week program ✨✨🙌🙌🙏🙏
This is so incredible!!!!!!
JSHealth - 17 hours ago
Going meat-free this week? Try my veggie-friendly ragu!
JSHealth - 19 hours ago
Love these easy, 4-ingredient cookies! Thanks Triple White x
JSHealth - 20 hours ago
Escape the grind and recharge in Thailand! Read today's guest post from Health and Fitness Travel Australia to discover all the amazing options that Thailand has for your next holiday!
JSHealth - yesterday
I wish I had the JSHealth program all those years ago when I was struggling to keep a balanced weight.
I cannot tell you how proud I am of the weight balance people are achieving on the 8 week program.
The difference is - this is weight balance for life. Because the program works on the mindset at the same time..... along with a very careful nutritional approach that is so realistic. And helps you to give up diets for life!
"Best part, I’m still dropping weight Jess. 7.5kg and more to go. It’s been 7 weeks of consistent eating your recipes and exercising with a bunch of self-love thrown in for good measure. 😊🙏🏻💛"
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