Jessica Sepel (BHlth, Adv Dip Nutritional Medicine) is a clinical nutritionist, author and international health and travel expert. She is also the beloved voice behind 'JSHealth', passionately advocating how to achieve a balanced lifestyle through wholefoods and a healthy relationship with food to her vibrant social media community on Instagram, Facebook and Youtube. Jess is also a regular contributor to Vogue Australia's Spy Style, Well+Good NYC, PopSugar andMindBodyGreen and brand ambassador for CottonOn and Nature's Way Wholefoods and Vitamins. Jess's book The Healthy Life is based on her popular and previously self-published ebook The Clean Life.
Jessica Sepel's delicious Healthy BBQ Chicken is the perfect dish for al fresco dining.
Nutritionist and blogger Jessica Sepel is the founder of 140,000-strong health community JSHealth. After healing her difficult relationship with food, she’s on a mission to stop fad dieting – forever. We asked her why, and more importantly, how.
Aussie food blogger and nutritionist Jessica Sepel’s philosophy is that you can ALWAYS make a healthy alternative to your favourite sweet.
Having a bad body image moment? Try my 5-min JSHealth Body Love Scan: sit in a quiet space & visualise each part of… https://t.co/H5Rrx24iSO
by @JessicaSepel - 3 months ago
Mindful eating tip from me: Put away your phone & technological devices when you’re eating. I swear by this. It’s a… https://t.co/2gzqRN7jl9
by @JessicaSepel - 4 months ago
Juice with Jess: Sophie & Hannah: https://t.co/WKs3gg0FDa via @YouTube
by @JessicaSepel - 5 months ago
final mandy: https://t.co/GyJ969CPYA via @YouTube
nat final cut ver II: https://t.co/dpkYwzpxEO via @YouTube
by @JessicaSepel - 6 months ago