Publication date: 16.06.2016
Number of pages: 240
Lean in 15 - The Shape Plan
The new book by the record-breaking bestselling author Joe Wicks.
EAT MORE. BUILD MUSCLE. BURN FAT.
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.
Are you ready to start your transformation and get Lean in 15?
Joe Wicks, aka The Body Coach, has helped over 90,000 people achieve new levels of fitness and fat loss with his 90 Day Shift, Shape and Sustain programme and his Instagram feed where he has over half a million followers. "
"With his Lean in 15 book series, Joe is going to change the way you eat forever and rescue you from low calorie diets once and for all.
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07 June 2016
By Pan Macmillan
The Body Coach is on tour this summer, meeting fans and signing copies of his new book Lean in 15: The Shape Plan. See if he's coming to a town near you.
09 May 2016
We sat down with Joe for a quick-fire Q&A in advance of the publication of his second book, Lean in 15: The Shape Plan