Released on 17 November 2016.
BBIA: Non-Fiction Lifestyle Book of the Year
Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week.
Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before.
It's time to make Lean in 15 part of your lifestyle forever.
Over 380,000 copies sold
Eat pancakes and get lean? Yes please! These may look naughty, but they’re actually the perfect post-workout treat, so stack ’em up and enjoy.
We're proud to have been named Publisher of the Year at The British Book Awards 2017. This is the second time we have won this award in the last three years!
Joe Wicks, a.k.a. The Body Coach, shares a delicious recipe fromLean in 15 - The Sustain Plan.
Joe Wicks, aka The Body Coach is here to help you make this year your healthiest and happiest yet.
Whatever you’re planning to do better in 2017, we’ve got some books to give you a helping hand and ensure that those good intentions haven’t faded by February.
Bored of the traditional turkey this Christmas? The Body Coach's Chorizo, Turkey and Sweet Potato Hash may be the perfect solution.
Would you like your #LeanIn15Selfie to feature in our next advertising campaign for Joe Wicks' third book Lean In 15: The Sustain Plan?
Joe Wicks, a.k.a. The Body Coach, shares a delicious and nutritious recipe from his first book, Lean in 15.