KAYLA ITSINES is a personal trainer with over 10 million followers. Her Bikini Body Guide has grown into a phenomenon, with women all over the world - many calling themselves "Kayla's Army" - following her workout and diet plan. Kayla lives in Adelaide, Australia.
The perfect easy, healthy dinner recipe, Kayla's sweet and sour chicken with rice is way better than the takeaway version – and healthier too!
Bluebird to publish the first healthy eating and lifestyle book from the inspirational and widely followed global fitness expert, Kayla Itsines.
Download a printable weekly exercise poster to accompany Kayla Itsines' The Bikini Body 28-Day Healthy Eating & Lifestyle Guide.
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