A healthy lifestyle doesn’t mean giving up all the things you love! Try switching to these healthy dessert ideas to… https://t.co/qXVOGpGIJ3
by @kayla_itsines - 41 minutes ago
You’ve got to be a beginner before you can be anything else.
by @kayla_itsines - 7 hours ago
Feel like you aren’t getting enough out of your workouts? This list can help:
by @kayla_itsines - 10 hours ago
Reminder: you don’t have to have everything figured out right now.
by @kayla_itsines - 17 hours ago
You are what you do, not what you say you’ll do.
by @kayla_itsines - 20 hours ago
Are you accidentally sabotaging your weight-loss goals when you prepare meals? 🍳 Even if you are be...
by @k.itsines - 3 hours ago
Feeling this right now!! The best pasta I’ve ever had was in LA! It was this Italian place and OH MY...
by @k.itsines - 4 hours ago
@katiefitz31 swipe across to read her caption ❤️😍👊 If you have a transformation that you want feat...
by @k.itsines - 8 hours ago
If you are a big fan of quick dinners that taste just as good the next day, get your hands on this r...
by @k.itsines - 16 hours ago
@megancoe__bbg you ladies never cease to amaze me!! LOOK at you 😍👏👏👏 I’m so proud - so so proud!...
by @k.itsines - 19 hours ago