Kelly McGonigal, PhD, is an award-winning psychology instructor at Stanford University, as well as a health educator for the School of Medicines Health Improvement Program. Her psychology courses for professionals and the general public including The Science of Willpower and Living Well With Stress are among the most popular in the history of Stanfords Continuing Studies Program. She is also the author of Psychology Todays Science of Willpower blog. Kelly lives in California.
Sign up to the Pan Macmillan newsletter for great extra content and free extracts.