Calm Calligraphy will teach you the ancient art of the Scriptorium – copying letters, words and phrases – which helps you focus your thoughts and relax your mind. Learn the beautiful letter forms with step-by-step instructions, then refine your technique by copying inspirational words and phrases in the dedicated workbook section.By practising the meditative art of calligraphy you will gain a deeper appreciation of the beauty of order and balance. Ease your worries, improve your concentration and feel your spirits lift with each stroke of your pen.
Màlleus studied with the most recognized international masters of calligraphy and founded the Antica Bottega Amanuense in Recanati, now the greatest Scriptorium in the world.
Art therapy is one of the most effective ways to alleviate anxiety and reduce stress. Why not give it a go with these downloadable adult colouring sheets?
Want to hear more about Pan Macmillan? Sign up for great extra content and free extracts.