Pete Evans is an award-winning Australian chef, restaurateur, cookbook author, adventure seeker and father, and co-host of 'My Kitchen Rules: Australia' on SKY TV. Born in Melbourne, Pete Evans is a true blue Australian with a strong passion for fresh food, surfing and fishing. He's one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness.
The Paleo Way with Pete Evans.
paleochefpeteevans - 3 minutes ago
YOU MUST READ THIS STORY & TAG AND SHARE!
YOU ARE A STAR GLENYS and we are so PROUD of YOU!!!! Over to you....
I am passionate about being paleo. I love the life style and WHY and HOW I got here. With the help from my beautiful daughter, husband and a special relative, I chose this way. I do the TWP 24/7 (www.thepaleoway.com) and have been since September 2015. I used to have to use a walker to get around or a walking stick and sometimes a wheelchair. I could hardly walk up the steps to our house. If I went to a mall I could walk about 10 feet if I was lucky. I was injecting myself quite often with too much insulin so I could eat all the wrong foods. I was on a downwards spiral of self destruction.
Giving myself to much insulin caused many problems. This was one of them. You see I had a near fatal accident July 2015 , broke my back and sustained a head injury after I took my car over a 300 foot cliff during a diabetic hypo. 46 kg down and trying to beat bad very bad circulation. I've had cellulitis for six months and on antibiotics for most of that time. Felt like utter crap thanks to this kind of medicine. But sometimes you just have to take them. That was my story until a month ago.
Now on the 6/11/16 I'd had enough. I'd pretty much weighed the same for months. I still had been TWP compliant all this time. I work 60 hours per week in my cafe I own with my husband. Something had to give. Ok get my s#*t together and when Pete's new Gut Health Book came out. That was me. I did the 3 day broth fast for 7 days. Never hungry and had taken myself off insulin and metformin. September 2015 I was taking 190 units of insulin per day. When I got cellulitis I was taking 37 units. Brilliant. Now zero. And an added bonus of loosing 50kgs.
Inflammation is going down. I feel amazing with heaps of energy. I don't miss chips or bread or Coke Zero or potatoes or wine or coffee. This is my second chance of life and I'm not going back. I'm turning 60 very soon.
Join the tribe at www.thepaleoway.com for a life changing adventure.
paleochefpeteevans - 10 hours ago
THE TRUTH TOLD BY OUR DEAR FRIEND DR RANGAN CHATTERJEE - please tag and share! https://www.youtube.com/watch?v=gaY4m00wXpw&feature=youtu.be
paleochefpeteevans - 13 hours ago
LOVE IT LAUREN - WE LOVE A SKEPTIC! Over to you..
When I first heard about Paleo on the radio 3 years ago, I was like wow no diary or wheat & this guy feels great what a load of Croc, we need that to sustain our bodies. But as time went on a did some research & read people's stories about how it changed them for the better & it made me even more curious about this program.
So 2 years later I felt my absolute low, I was newly engaged, I should of been ecstatic (which I was) but I hated how I felt & looked. I was constantly bloated & asked if I was pregnant, low energy, foggy in the head & tired always tired.
I've always been fit & always have had meat & 3-4 veg every night, breakfast was toast & milk or cereal. But it still didn't stop me from feeling that way. So I bit the bullet & thought I have nothing to loose (just the $99) & signed up to start straight away.
I went cold turkey on everything your not supposed to have & followed it & wow, what I noticed changed my views. Not only was the bloating gone, I had boundless energy even with just 7hrs sleep, my hair got stronger & thicker, my eye sight improved as well as my skin & nails. I lost 6kg, didn't have the midday slump anymore & had a clear head.
So thanks Pete for showing us the way to a better life.
Don't knock it before you try it 😉
We are all very proud of you Chilli Evans for your wonderful achievements this year. School vice captain for your final year at primary school and the award for commitment to the school community! Keep shining brightly angel and keep being YOU! All our love. 😍😘😘😍
paleochefpeteevans - 19 hours ago
Get into @naturalrawc for summer. #paleo #guthealth #foodismedicine
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