This six-month journal from the hugely popular food blog Pinch of Nom gives you everything you need to chart progress, plan weekly meals and reach your goals.
The book is set out in a simple, format with 'diet diary'-style pages that are easily adaptable to your personal slimming guidelines. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats or celebrate key achievements, this book is designed to help you stay organised and motivated. It also presents twenty-four exclusive Pinch of Nom recipes - all delicious, full of flavour and designed to keep you full and satisfied.
The Pinch of Nom food blog has a hugely engaged online following and has helped thousands of people to lose weight and cook incredibly delicious and varied recipes. Packed with advice for keeping to your goals and stories from community members, the Pinch of Nom Food Tracker is the perfect tool for tracking your weight-loss journey.