I Quit Sugar for Life

Your fad-free wholefood wellness code and cookbook

3.95 based on 307 ratings & 33 reviews on Goodreads.com

Publication date: 08.05.2014
ISBN: 9781447273356
Number of pages: 0


'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.'

With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals:

*banish cravings by eating good fats and protein
*deal with lapses
*maximize nutrition with vegetables
*exercise less for better results
*detox safely
*make sustainable food choices
*cook sugar-free: one hundred and forty-eight desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches

I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

Upcoming events

Sarah Wilson at BBC Good Food, Birmingham

Sarah Wilson at BBC Good Food, Birmingham

  • Birmingham NEC
    Birmingham NEC
    Birmingham NEC North Ave Marston Green Birmingham, B40 1NT UNITED KINGDOM
  • 18 June 2017 12:00
18 June 2017 12:00Z 18 June 2017 05:00Z

Sarah Wilson is a bestselling author and entrepreneur. Her career as a journalist spanned twenty years, across television, radio, magazines, newspapers and online. She's the former editor of Cosmop...

More info >
Add event to your calendar: iCal GCal