I Quit Sugar: Simplicious

4.15 based on 76 ratings & 7 reviews on Goodreads.com

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us:

* How to shop, cook and eat without sugar and other processed foods
* How to buy in bulk, freeze and preserve, with ease and without waste
* How to use leftovers with flair

All three hundred and six recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food.

Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming, health-giving, planet saving simpliciousness of real food.

About Sarah Wilson

Sarah Wilson is an international bestselling Australian author and entrepreneur. She is the former editor of Cosmopolitan magazine and was one of the hosts of the first series of MasterChef Australia, the highest rating show in Australian TV history. She is the author of international bestsellers I Quit Sugar and I Quit Sugar for Lifeand is director and founder of IQuitSugar.com, an online wellness programme and series of bestselling ebooks. " "Sarah blogs on philosophy, anxiety, minimalism, toxin-free living and anti-compulsion at sarahwilson.com. She lives in Sydney, Australia.

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Books by Sarah Wilson

I Quit Sugar Slow Cooker Cookbook
I Quit Sugar Slow Cooker Cookbook
I Quit Sugar: How to Have a Sugar Free Easter
I Quit Sugar: How to Have a Sugar Free Easter
I Quit Sugar for Life
I Quit Sugar for Life
I Quit Sugar
I Quit Sugar

From our blogs

Low sugar recipe: Raw Snickas Ice-Cream Bar

Low sugar recipe: Raw Snickas Ice-Cream Bar

30 June 2016

By Pan Macmillan

Finally summer is here and ice-cream van melodies echo through the streets. Rather than succumb to their siren song, why not try making your own healthier version? Raw Snickas Ice-Cream Bar from I Quit Sugar queen Sarah Wilson, anyone?  

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Low sugar recipe: cardamom and sea salt ganache tart

Low sugar recipe: cardamom and sea salt ganache tart

23 August 2016

A low-sugar recipe from Sarah Wilson, bestselling author of I Quit Sugar. The perfect guilt-free sweet treat for anyone who's trying to cut down on sugar but still needs a chocolate fix. 

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