Mindfulness Moments

Anti-stress colouring and activities for busy people

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Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.

Mindfulness Moments is the third book from international bestselling illustrator Emma Farrarons. This gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns. Perfectly sized to carry around in your pocket or bag, you can take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

About Emma Farrarons

Emma Farrarons is a French illustrator and graphic designer based in London. She was trained in illustration at the Edinburgh College of Art and l'École nationale supérieure des Arts Décoratifs. Having completed a textile and printmaking course at Capellagården in Sweden, Emma has developed a particular love for the art of pattern repeat and fabric print. She is the author of the bestselling The Mindfulness Colouring Book and More Mindfulness Colouring.

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Books by Emma Farrarons

The Complete Mindfulness Colouring Book
The Complete Mindfulness Colouring Book
The Mindfulness Colouring Diary
The Mindfulness Colouring Diary
More Mindfulness Colouring
More Mindfulness Colouring
The Mindfulness Colouring Book
The Mindfulness Colouring Book

From our blogs

WIN! Emma Farrarons' mindfulness colouring books

WIN! Emma Farrarons' mindfulness colouring books

02 November 2016

A calming giveaway especially for National Stress Awareness Day. 

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