14/10/2016 10:30 - 14/10/2016 11:15
Sweat, sacrifice and sleepless nights: Heroes of Rio 2016
What does it really take to become an Olympian? Join sports writer Anna Kessel, author of Eat Sweat Play and Team GB gold medal winners, cyclist, Joanna Rowsell Shand, Paralympic swimmer Ellie Simmonds and rowers, Helen Glover and Heather Stanning for the inside track on their journey to sports success. Be inspired by their stories of grit and determination - you'll never moan about training for that 5k again.