Southbank Centre, Southbank Centre, Belvedere Road, London, SE1 8XX
Date: 07/02/2016 15:30 - 07/02/2016 16:30
Can this ancient Buddhist practice be just as effective as modern medicine? Can mental health and artistic endeavour benefit from the increased awareness, clarity and acceptance that mindfulness can nurture? Delving into this topic is Dr Tamara Russell, clinical psychologist and mindfulness trainer; Jen Hyatt, CEO and founder of Big White Wall; Rohan Gunatillake, creative director of Mindfulness Everywhere and of the buddhify app; and Jana Stefanovska, director of NOW Live Events.