Book cover for Good to Go

Synopsis

Details

05 March 2020
320 pages
9781509827671
Imprint: Macmillan

Reviews

One of the best science writers in the world . . . Good to Go is the definitive tour through a bewildering jungle of scientific (and pseudo-scientific) claims that comprise a multi-billion dollar recovery industry.
The most important book about training you’ll read this year
This authoritative, delightful, and much-needed book slices through the hype around athletic recovery
Deeply researched and artfully written. . . a must-read for all athletes, from the professional to the weekend warrior