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Maximum Willpower
Imprint: Macmillan
Synopsis
Willpower - the ability to control your attention, emotions, appetites and behaviour - influences your physical health, financial security, the quality of your relationships and your professional success. We all know this. But why is it so hard to control and why, sometimes, do we have so little of it?
Maximum Willpower brings together the newest insights about self-control from...
Details
288 pages
Imprint: Macmillan