Synopsis
'Healthy eating made easy, stress-free and absolutely banging!' Alex Hughes
'There's not a single meal in this book that I don't want to cook immediately!' Amy Sheppard
Craveable high-protein, low-calorie meals – all in one pot, pan or baking dish.
Healthy in One is packed with satisfying and delicious mealtime favourites you'll love.
From Smash Breakfast Tacos to Gochujang Salmon Tray Bake and from Marry Me Chicken Pie to Hoi Sin Pork Noodles: these unreal all-in-one recipes make it easier than ever to get your fix of fakeaways and comfort foods while meeting your fitness and health goals.
Hugely popular online Fitness Trainer Meg Robinson (@fitfoodiefeed) shares over 80 delicious, balanced, low-cal dishes to keep you feeling full and energized for longer.
* Speedy meals, breakfasts, sides and sweets
* Calorie counts, macros and tracking barcodes for each recipe
* Methods for air fryers and slow cookers
* Under 30-minute and under 45-minute meals
* Preppable and batch-friendly recipes
Details
01 January 2026
9781035088225Reviews
'I love Meg's food – proper portions, proper comfort food. There's not a single meal in this book that I don't want to cook immediately!'
'Meg has created a must-have for busy lifestyles, taking the stress out of healthy eating and bringing back some fun. From invaluable guidance to one-pan meals that are easy, flavour-packed and absolutely banging… they’ll make you want to run to the kitchen to make them all.'
