Out on 05 February 2026
Book cover for It's All In Your Body

It's All In Your Body

Synopsis

Details

05 February 2026
500 minutes
Dr Sula Windgassen
9781035058174
Imprint: Bluebird

Reviews

A powerful, honest, and necessary read. This book will help you reclaim your trust in your body and yourself.Anna Mathur, psychotherapist and bestselling author
Deeply reassuring and practical, Dr Windgassen brings science and compassion together to transform how we see stress and symptoms.- Joshua Fletcher (@anxietyjosh), therapist and author of And How Does That Make You Feel?
A compassionate guide that reframes the mind–body connection in a way that offers hope to those navigating chronic health challenges.Rhiannon Lambert (@rhitrition) nutritionist, podcast host and author of The Unprocessed Plate
An essential read, full of knowledge, practical advice and bucket loads of empathy.Clare Bourne, author of Strong Foundations