10 Minute Topics: Resilience, Keeping Calm and Bouncing Back

In this episode of Rocket Fox 10 Minute Topics: Positive Affirmations, Leah Williamson wants to show YOU how to stay resilient when you encounter challenges.

Narrated By Tom Babbage and Leah Williamson

Find your strength and believe you can.

England’s football captain Leah Williamson will show you how to keep calm and trust the process when life feels challenging. Because, no matter what result you get, it’s easier to bounce back when you know you have tried your hardest. Taken from You Have the Power, written by Leah Williamson and Suzanne Wrack.

If you enjoyed this episode, search You Have the Power on Spotify for more brilliant advice on how to find your strength and follow your dreams. For more Positive Affirmations, check out our Rocket Fox page for more 10 Minute Topics.