![Book cover for 30 Day Kick Start Plan](https://ik.imagekit.io/panmac/tr:f-auto,di-placeholder_portrait_aMjPtD9YZ.jpg,w-270/edition/9781509856183.jpg)
30 Day Kick Start Plan
Imprint: Bluebird
Synopsis
Bringing motivation to the nation!
Want to cook better, healthier food? Know what you should do, but don't know where to start?
This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out.
Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep...
Details
272 pages
Imprint: Bluebird
Reviews
He is changing the lives and shapes of thousands of peopleBALANCE
The leader of a generation of trainers and nutritionistsMen's Fitness
Fat-Loss KingSun
Joe’s back-to-basics ethos turns modern health fads on their headsFabulous