![Book cover for The Complete Classic Pilates Method](https://ik.imagekit.io/panmac/tr:f-auto,di-placeholder_portrait_aMjPtD9YZ.jpg,w-270/edition/9780330412377.jpg)
The Complete Classic Pilates Method
Imprint: Pan
Synopsis
Lynne Robinson and Body Control Pilates have brought Joseph Pilates' original teachings to a vast international readership, creating exercise programmes that are famed for their clarity, effectiveness and safety. Building on the bestselling success of The Official Body Control Pilates Manual, The Complete Classic Pilates Method heralds Body Control's breakdown of the full matwork programme.
Originally devised for dancers and...
Details
192 pages
Imprint: Pan