![Book cover for Official Body Control Pilates Manual](https://ik.imagekit.io/panmac/tr:f-auto,di-placeholder_portrait_aMjPtD9YZ.jpg,w-270/edition/9781509853885.jpg)
Official Body Control Pilates Manual
Imprint: Pan
Synopsis
Pilates body conditioning is today's fitness buzzword, and following the storming success of Lynne Robinson and Gordon Thomson's original 'Body Control: The Pilates Way', a variety of books have appeared - none as authoritative, practical, safe and geared towards solving your body's problems as this. 'How will Pilates help me?' is its keynote, so after explaining the fundamental Eight Principles...
Details
224 pages
Imprint: Pan