Book cover for Codependent No More

Codependent No More

Synopsis

Details

13 April 2023
523 minutes
9781035024117
Imprint: Bluebird

Reviews

If you have been around me for a minute, you have heard me absolutely rave about a book called Codependent No More, it changed my life. I don’t say that often and I don’t say that lightly… Besides my wonderful therapist, the best teacher I have encountered, the one who has led me the absolute most in this, is Melody Beattie.
A pioneering voice in self-help literature
Melody Beattie is an American phenomenon . . . she understands being overboard, which helps her throw best-selling lifelines to those still adrift
From the author's own compassionate voice comes a thorough introduction to the concept of codependency, lessons on how to identify codependent characteristics in yourself and others, and tips on how to break free from this destructive cycle. Beattie speaks in an honest, open, and encouraging way while sharing her own struggles with codependency and provides useful questions and exercises that will both comfort and inspire resolve.