Book cover for How to Calm Your Mind

How to Calm Your Mind



27 December 2022
256 pages
Imprint: Macmillan


A clear-eyed, concise method that marries science and self-help
Attention grabbing . . . Chris Bailey offers actionable, data-driven insights
The best productivity plans call for strategy, not just hacks or tactics – and Hyperfocus gives you strategy in spades. When you read this book, get ready to do your most important work
Engaging . . . Bailey teaches how to re-examine your tasks, determine your priorities and minimize interruptions