How Not to Age

Name: How Not to Age
Author: Michael Greger MD

Michael Greger MD

07 December 2023

Imprint: Bluebird

Synopsis

Live better for longer with this ultimate guide to longevity from the Sunday Times bestselling author of How Not to Die and founder of NutritionFacts.org.

This audio edition is captivatingly read by the author, Michael Greger MD.

We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best...

1677 minutes

9781529057379

Details

07 December 2023

1677 minutes

9781529057379

Imprint: Bluebird

Reviews

This book brims with valuable insights...Vegetarian or not, this book is a great way to improve your diet. - The Financial Times on How Not to Die

Dr Michael Greger reveals the foods that will make you live longer - Daily Mail on How Not to Die

Dr Michael Greger presents the groundbreaking science on how simple plant-based food choiceshelp us lead healthier and happier lives - Brian Wendel, Founder and President of Forks Over Knives on How Not to Die