'The must-have family handbook - accessible, equipping and game-changing' – Anna Mathur, author of Mind Over Mother
Do you want to know how you can you support your child with anxiety?
Have you noticed changes in your child's behaviour, and you're not sure why?
Don't know what you can do to help?
Happy Families is your definitive guide to understanding your child's mental health, so they can survive and thrive. Whether you're afraid that anxiety is controlling your child's life, struggling with getting your child out of a low mood cycle, or you just want support on how to communicate with them, this book is here to help.
Dr Beth Mosley MBE is one of the UK’s most experienced and respected consultant clinical psychologists, and she works with children, young people and their families every day. In this groundbreaking guide aimed at parents of children aged 4-21, she offers a comprehensive toolkit that will help you make sense of what your child is going through and give you the hope and reassurance you need to make a change.
Filled with invaluable tools, quick-fire exercises, case studies and additional worksheets, Happy Families has everything you need to protect and support your child's mental health.
When children are facing a mental health challenge, Dr Beth offers what all struggling parents need: an evidence-based road map to helping your child find themselves again. Happy Families is easy to read and compassionate, and packed full of practical strategies to empower parents. In a world that seems to be increasingly filled with danger and vitriol, we need books like this to help us stay on track.
Amber Hatch, author of Mindfulness for Parents
The must-have, family handbook that deserves to be well thumbed and underlined. Accessible, equipping and game-changing.
Happy Families is the ultimate balance of psychological expertise and practical parenting advice - an essential guide to support our children’s mental health.
Gemma Arnold and Sophia Ziff (ToddlersTeensAndBetween)