Inner Spark
17 September 2020Imprint: Bluebird
Synopsis
'Inner Spark is a book that will help you move through difficult times, and remind you of your own greatness.' – Deepak Chopra
Kristin Vikjord presents a practical toolkit of exercises to help find, regain and nurture your inner spark. Drawing on her experiences as a Clinical Psychologist and yoga and mindfulness facilitator, Kristin combines these complementary, integrative therapies for a...
Details
17 September 2020256 pages
9781529043587Imprint: Bluebird
Reviews
Inner Spark is a book that will help you move through difficult times, and remind you of your own greatness.Deepak Chopra, MD
Where psychological insight meets day-to-day wellbeingStylist
Kristin Vikjord’s book bursts from the mind of a psychologist and the soul of a powerful teacher, as deep as the Nordic waters. Kristin has a unique, healing, and important voice. I highly recommend it.Max Strom, author of There is No App for Happiness
Kristin Vikjord has a very readable, relatable and lively writing style. The reader is skillfully guided how to re-ignite their ‘Inner Spark’ through easy to adopt changes and techniques.Shirley Telles, Director of the Patanjali Research Foundation, India
