Book cover for The Fun Habit

The Fun Habit



26 January 2023
288 pages
Imprint: Bluebird


This accessible, practical and thoroughly researched book not only reminds you that what really matters in life is to enjoy yourself, but also shows you how easy it can be. A joyful read that will change how you think about fun!
A masterful distillation of science and personal experience, The Fun Habit uncovers the amazing power we have to improve our present state and shows how fun is the key to an enjoyable and fulfilling life. Readers looking for actionable science-based strategies, rather than pie in the sky promises, will love this book. - Nir Eyal, bestselling author of Hooked and Indistractable