Book cover for A Beginner's Guide to Being Mental

A Beginner's Guide to Being Mental



17 May 2018
252 pages
Imprint: Bluebird


What a book! Insightful and compassionate A Beginner's Guide to Being Mental is a masterpiece on mental health. A must read.
Natasha Devon's book is a great amalgamation of the continued dialogue around mental health: after nine months as the UK government's mental health tsar, and a lifetime living with mental illness, she shares essential advice in a clear A-Z format, illustrated by Insta-favourite Rubyetc. Wherever you are on the spectrum - because, as she says, "we all have a brain, and therefore a mental health" - you will learn and find useful ways to survive modern life, from anxiety around food to the internet.