Joe Wicks’ carrot cake overnight oats recipe

Make a breakfast fit for The Body Coach with Joe Wicks’ delicious but healthy carrot cake overnight oats recipe, from his book Veggie Lean in 15.

10/01/2020
1 minutes to read


  • Total time

    0 minutes

  • Prep time

    10 minutes

  • Amount

    Serves one

  • Ingredients
    • 75g rolled oats
    • 1 carrot (peeled and grated)
    • 1⁄4 tsp mixed spice
    • 1 scoop (30g) vanilla protein powder
    • 200ml almond milk
    • 20g pecans
    • 2 tbsp Greek yoghurt
    • drizzle of honey
  1. Tip all the ingredients apart from the pecans, yoghurt and honey into a bowl and stir well. Pour the mixture into a sealable container and leave to soak in the fridge overnight.
  2. When you’re ready to eat, toast the pecans in a dry frying pan over a medium heat until smelling nutty, then allow to cool and roughly chop.
  3. Remove the lid from your overnight oats, top with the yoghurt, sprinkle over the toasted pecans and drizzle with honey.

Veggie Lean in 15

by Joe Wicks

Book cover for 9781509856169

This is The Body Coach’s veggie take on Lean in 15, the bestselling diet book of all time. Full of delicious but healthy vegetarian and vegan recipes alongside exclusive Body Coach workouts, this is the perfect book for those looking to get in shape, whether you’re a full-time vegetarian or just looking to reduce your meat consumption.