10 Minute Topics: Be Kind to Yourself

In this episode of Rocket Fox 10 Minute Topics: Positive Affirmations, Marcus Rashford wants to teach YOU the importance of being kind to yourself.

Narrated By Tom Babbage and Kenton Thomas

Never underestimate your actions – even the smallest changes can have the biggest impact. That’s the power of kindness.

International footballer and activist Marcus Rashford wants to talk about the importance of looking after yourself by sharing his own experiences following Euro 2020. Taken from You Can Do It, written by No. 1 bestselling authors Marcus Rashford and Carl Anka.

If you enjoyed this episode, search You Can Do It on Spotify for more brilliant advice on how to be the best you can be. For more Positive Affirmations, check out our Rocket Fox page for more 10 Minute Topics.