The best general non-fiction books
Bond explores why some of us are so much better at finding our way than others. He also tackles the controversial subject of sex differences in navigation, and tries to understand why being lost can be such a devastating psychological experience. Discover how our brains make ‘cognitive maps’ that keep us orientated, even in places that we don’t know, and how our understanding of the world around us affects our psychology and behaviour.
In Sweden, refugee children fall asleep for months and years at a time. In upstate New York, high school students develop contagious seizures. In the US Embassy in Cuba, employees complain of headaches and memory loss after hearing strange noises in the night.
These disparate cases are some of the most remarkable diagnostic mysteries of the twenty-first century, as both doctors and scientists have struggled to explain them and – more crucially – to treat them.
Inspired by a poignant encounter with the sleeping refugee children of Sweden, neurologist Suzanne O’Sullivan travels the world to visit other communities who have also been subject to outbreaks of so-called ‘mystery’ illnesses.
Making It is an inspirational memoir about beating the odds and turning things around even when it all seems hopeless.
In this book,
Jay Blades reflects on strength, weakness and what it means to be a man.He shares the details of his life, from his childhood growing up sheltered and innocent on a council estate in Hackney, to his adolescence when he was introduced to violent racism at secondary school, to being brutalized by police as a teen, to finally becoming a beloved star of the hit primetime show . The Repair Shop
With Jay's positivity, pragmatism and kindness shining through every page, he shows that with care and love, anything can be mended.
Read our interview with Jay here, as he tells us how hard work and 'mistakes' have been the making of him.
began life as a comedy show inspired by the junior doctors’ strike and is This is Going To Hurt Adam Kay’s no-holds-barred account of his life as a junior doctor. Written in secret between gruelling hospital shifts, the book is by turns shocking, sad and laugh-out-loud funny, while telling you everything you ever need to know - and more - about life on a hospital ward. Highlighting the long hours, poor pay and staffing problems caused by underfunding, this is a must-read for anyone who values the NHS.
This timely non-fiction book on race and racism from the host of the viral video series
Uncomfortable Conversations with a Black Man is an essential guide to systemic racism and how to address it. Emmanuel Acho takes on all the questions, large and small, insensitive and taboo, many white people are afraid to ask – yet which everyone needs the answers to, now more than ever.
Described by the
Washington Post as 'one of the most anticipated books of this spring', Empire of Pain is the story of three generations of the Sackler family, and their role in the stories of Valium and Oxycontin . . .
As one of the richest families in the world, the Sacklers are known for their lavish donations in the arts and the sciences. The source of the family fortune was vague, however, until it emerged that they were responsible for making and marketing Oxycontin, a blockbuster painkiller that was a catalyst for the opioid crisis – an international epidemic of drug addiction which has killed nearly half a million people.
This masterpiece of narrative reporting is the secret history of the Sackler dynasty.
In seven short essays about that big grey blob between your ears, neuroscientist Lisa Feldman Barrett explores the origins and structure of the brain, as well as shelving popular myths about the alleged battle between thoughts and emotions, or between nature and nurture. Sure to intrigue casual readers and scientific veterans alike, the book is full of surprises, humour and revelations about human nature.
This is the rousing story of the billions of birds that, despite the numerous obstacles we have placed in their path, continue to head to the far horizon. The past two decades have seen an explosion in our understanding of the feats of endurance and complexity involved in bird migration.
A World on the Wing sees Pulitzer Prize-shortlisted writer and ornithologist Scott Weidensaul track some of the most remarkable flights undertaken by birds around the world.
How far can you get with no expertise, technology that doesn’t work, and an extraordinary sales pitch? Disturbingly far.
Bad Blood is the story of one of the biggest corporate fraud cases of the 21st century. Journalist John Carreyrou explores the rise and shocking fall of tech start-up Theranos, which was valued at $9 billion based on its innovative medical technology before it was all revealed to be a lie. Read everything you need to know about the Theranos scandal.
Embodiment is not an easy business. From violence to illness, sexuality to racism, the fact of a body can be impossibly hard to inhabit. Olivia Laing draws on her own background in protest and alternative medicine to investigate the reasons why. Laing’s exploration of the complexities of bodily life takes in some of the most significant and beguiling figures of the past century, among them the psychoanalyst Wilhelm Reich, the painters Francis Bacon and Agnes Martin and the singer and civil rights activist Nina Simone.
Everybody is a fierce, vital exploration of what it means to have a body in the modern era.
Cathy Rentzenbrink has always been a reader, from a childhood spent with a nose in a book to taking comfort in reading in times of tragedy. Her love of reading led her first to a career as a bookseller and then as a writer, and no matter what the future holds, reading will always help. This moving and joyful exploration of the impact books can have on our lives is packed with recommendations from one reader to another.
What is it like to be queer in the 21st century? With gay marriage legal in many countries across the west, and brands embracing pride celebrations, some might think it’s an easy life. Amelia Abrahams’s book delves into the experiences of those across the LGBTQ+ spectrum, beyond these positive but limited changes, and reveals the battles for progress queer communities continue to fight.
When speech-language pathologist Christina Hunger first came home with her puppy, Stella, it didn't take long for her to start drawing connections between her job and her new pet. During the day, she worked with toddlers with significant delays in language development and used Augmentative and Alternative Communication (AAC) devices to help them communicate. At night, she wondered: if dogs can understand words we say to them, shouldn't they be able to say words to us? Can dogs use AAC to communicate with humans?
Poorna Bell’s journey to get strong began when – following the death of her husband, Rob – she realized that she had been relying on the men in her life to take out the bins, carry the luggage and move furniture. Poorna is now a competitive amateur power-lifter and the strongest she has ever been. This inspiring non-fiction book is part memoir and part manifesto, starting a conversation about women’s mental and physical strength and fitness which has nothing to do with weight loss.
This heart wrenching but hilarious memoir is dedicated to Nikesh’s two daughters, and explores themes of racism, feminism and parenting as Nikesh struggles to prepare his children for a world that is racist, sexist and facing climate crisis. Faced with all this, it can be hard to find hope, and even joy, in the world but through love, grief, food and fatherhood Nikesh shows it is possible.
In this memoir, global icon Mariah Carey finally tells the unfiltered story of her life. This moving portrait of an extraordinary life is not to be missed. The Guardian called it ‘a carefully pieced together self-portrait of one of this generation’s most fascinatingly idiosyncratic, frequently misunderstood artists.’
Mary Seacole was a fiercely independent self-funded entrepreneur from Jamaica. A trained nurse, she was desperate to offer help during the Crimean War, but was denied work by officials and by Florence Nightingale. Mary knew what she wanted to achieve and wouldn’t let anything stand in her way, so she set up her famous hotel for British soldiers, offering respite from the front line.
Wonderful Adventures of Mrs Seacole in Many Lands is her gutsy autobiography.
One of the most celebrated musicians of our time, Alicia Keys has a career that many would aspire to. But her rise to fame and success has not been without its challenges.
More Myself is a raw and honest account of how one of America’s most successful female singer/songwriters was able to start accepting herself and embracing her self worth.
Discover more of the best autobiographies and biographies.
The most inspirational non-fiction books
When Behrouz came to Australia seeking asylum he was wrongly incarcerated and found himself entirely stateless and alone. He wrote this book by sending one text at a time in Farsi from his cell in the detention centre, knowing that his story was also the story of so many others that had gone unheard.
Learn more about Behrouz’s story here.
In 2012, the rebel suburb of Daraya in Damascus was brutally besieged by Syrian government forces. In this man-made hell, forty young Syrian revolutionaries embarked on an extraordinary project, rescuing all the books they could find in the bombed-out ruins of their home town. They used them to create a secret library, in a safe place deep underground.
The Book Collectors of Daraya is a powerful testament to freedom, tolerance and the power of literature.
The Utopians is the remarkable story of six experimental communities – Santiniketan-Sriniketan in India, Dartington Hall in England, Atarashiki Mura in Japan, the Institute for the Harmonious Development of Man in France, the Bruderhof in Germany and Trabuco College in America – that sprang up in the aftermath of the First World War.
This heartbreaking yet hopeful memoir shows us how happiness can be found even in the darkest of times. In November 1938, Eddie Jaku was beaten, arrested and taken to a German concentration camp. He endured unimaginable horrors for the next seven years and lost family, friends and his country. But he survived. And because he survived, he vowed to smile every day. He now believes he is the ‘happiest man on earth’. This is his story.
The golden age of Egyptology was undoubtedly the nineteenth and early twentieth centuries, a time of scholarship and adventure which began with Champollion's decipherment of hieroglyphics in 1822 and ended with the discovery of Tutankhamun’s tomb by Howard Carter and Lord Carnarvon a hundred years later. In this history non-fiction book, the acclaimed Egyptologist Toby Wilkinson tells the riveting stories of the men and women whose obsession with Egypt's ancient civilisation drove them to uncover its secrets.
Paul Cartledge brings Thebes to life in this vivid portrait of what was once the most powerful city in Ancient Greece. Thebes has long been overshadowed by it’s better-known rivals Athens and Sparta, but Paul argues that it is central to our understanding of the ancient Greeks’ achievements, and to our own civilization.
The fate of Jews living in Hitler’s Germany is most familiar as either emigration or deportation to concentration camps. But another, much rarer, side to Jewish life at that time was denial of your origin to the point where you manage to erase almost all consciousness of it.
How to Be a Refugee is Simon May’s gripping account of how three women – his mother and her two sisters – grappled with what they felt to be a lethal heritage.
Historian and award-winning TV presenter David Olusoga and research consultant Melanie Backe-Hansen offer readers the tools to explore the histories of their own homes, as well as giving a vivid history of British cities, industry, disease and class. Packed with remarkable human stories,
A House Through Time is an intimate history of ordinary lives through extraordinary buildings across Britain.
Don’t miss our edit of the best history books .
The best political books and legal books
The epidemic of fake news continues, with amateurs spreading ‘fake law’ through our media. Enter the Secret Barrister, to make sure readers are informed on how the British legal system really works. Revealing the truth behind many of the biggest legal stories of recent years, the Secret Barrister debunks the lies and shows us how the law touches every area of our lives.
Revolt is an eloquent and provocative challenge to the prevailing wisdom about the rise of nationalism and populism today. With a vibrant and informed voice, Nadav Eyal illustrates how modern globalization is unsustainable. He contends that the collapse of the current world order is not so much about the imbalance between technological advances and social progress, or the breakdown of liberal democracy, as it is about a passion to upend and destroy power structures that have become hollow, corrupt, or simply unresponsive to urgent needs.
Yuval Noah Harari, author of
Sapiens, described it as 'a well-written and thought-provoking account of the current crisis of globalization. Not everyone will agree with Eyal's interpretation, but few will remain indifferent.'
From David Attenborough to Greta Thunberg the words on everyone’s lips are ‘climate change’. It’s not a new discussion but it’s an increasingly relevant one. Nathanial Rich’s book embodies this by turning back the clock to the climate activism of the 1980s and where it went right or wrong, imparting lessons and vital information for the 21st century reader.
For several years Andrew Marantz immersed himself in the world of America’s alt-right, seeing first-hand how they use social media to advance their corrosive agenda, as well as meeting the social media entrepreneurs whose reckless ambition made this possible.
Antisocial is the result – a shocking look at the changing political landscape in the face of ‘fake-news’ and fringe ideas going viral.
In Think Like a Breadwinner, financial expert Jennifer Barrett reframes what it really means to be a breadwinner by dismantling the narrative that women don't – and shouldn't – take full financial responsibility to create the lives they want. Featuring a wide variety of case studies from women at all stages of their careers and financial lives, Barrett shares the secrets of women who already think like breadwinners. Barrett reveals not only the importance of women building their own wealth, but also the freedom and power that comes with it.
Launched out of Jeff Besoz's garage in 1994, Amazon is now one of the biggest and most profitable companies in the world. In
Working Backwards, two Amazon executives lift the lid on how the company achieved such domination, and how products including Kindle, Amazon Prime, Amazon Echo and Alexa came to be. Sharing the secrets of the company's fourteen leadership principles, meticulous hiring process and rigorous business principles, this is a must-read book for entrepreneurs.
Growth IQ, Salesforce's Tiffani Bova shares ten strategies for how companies big and small can achieve sustainable growth. In this book about success, Bova explains that a purpose-led culture is at the heart of the world's most successful organisations and teams, and shares practical takeaways you can apply to your business.
Looking for more inspiration? Read on for the best books about success.
One of the most recognisable names in rugby, Eddie Jones has finally committed his own personal journey to writing. From growing up in a working-class household in Sydney, Australia, to devising the Japanese team’s 2015 victory, and coaching the English rugby squad to new heights,
My Life and Rugby tells it all. Read all about Eddie’s rugby highlights.
Johnny Herbert and Damon Hill have competed in 261 Grand Prix between them, with twenty-five wins, forty-nine podium finishes, one World Championship, 458 championship points and a Le Mans win. Since retiring from the sport they have earned cult status as commentators and pundits.
Lights Out, Full Throttle is a tour through the world of Formula One – the oily rag for the petrolhead fan to inhale while waiting for the racers to line up on the grid.
Discover our edit of the best sports books and autobiographies.
Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from focusing on 'What’s wrong with you?' or 'Why are you behaving that way?' to asking 'What happened to you?'. This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.
For anyone in need of a daily dose of affirmation and empathy, therapist and mental health counsellor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram account. These bite-sized words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Dinneen seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective.
Inspired by her own experience and frustration at the lack of honest information, Becca Maberly felt passionately that
Nobody Tells You was a book the world needed.
As a postnatal expert and the founder of A Mother Place, she compiled this collection about the highs and lows of the unique and often nerve-wracking experience of pregnancy, childbirth and beyond, alongside her father, an obstetrician and gynaecologist, Roger Marwood.
Offering professional and reassuring advice from experts alongside over 100 real-life accounts of pregnancy, birth, and life with a baby,
Nobody Tells You will give you all the tools you need to be informed and prepared for one of life's great journeys.
Nutritionist and bestselling author of
Just Eat It Laura Thomas PhD is back with this practical self-help book to help you reframe your approach to food. She uses the principles of intuitive eating, from mindful eating practices and understanding hunger and what it feels like to be full, to focusing on changing our mindset, in order to develop a judgement-free attitude to food. Laura also helps us to understand and spot diet culture in the media and society. Her wonderful practice called ‘Diet Culture Bullsh*t Bingo’ involves spotting phrases such as ‘burning off food,’ ‘cleanse’ and ‘80/20 rule’ to help understand and learn to identify diet culture (and how it affects us) in everyday life, social media, TV and even our own language.
In these difficult times, we could all benefit from showing ourselves a little kindness. If you want to use this time to make a change, Behavioural Change Specialist Shahroo Izadi believes there’s only one way to make change last, and that’s to be kind to yourself. The Kindness Method was developed through a combination of professional training and personal experience and will leave you feeling empowered, positive and ready to make a change, whether it’s weight loss, cutting down on alcohol or improving your relationships.
Here, Shahroo shares five ways to be kinder to yourself today.
New York Times Bestseller from the author of Furiously Happy and Let's Pretend This Never Happened, Broken (in the best possible way) is about living, surviving, and thriving with anxiety.
As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In
Broken, Jenny humanizes what we all face in an all-too-real way, reassuring us that we’re not alone and making us laugh while doing it.
Hilarious, heart-warming and honest,
Broken is a beacon of hope and a wellspring of laughter when we all need it most.
For more inspiring reads, don’t miss the best self-care books.
In this episode of Book Break, Emma takes a look at some of the weird and wonderful non-fiction books you may not have heard of: