'Energizing, creative and exciting' - Gretchen Rubin, bestselling author of The Happiness Project
'A timely bridge for our divided world' - Adam Grant, bestselling author of Give and Take
Open your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized curiosity expert, Scott Shigeoka.
At a time when tensions over race, religion, age, gender identity, rights, economic status, and more have fractured our lives and relationships, curiosity is the key to fostering connection, growth, and healing.
Seek will help you build the courage to be transformed by the people, places and experiences you encounter – unlocking deep curiosity, and strengthening this fundamental human skill.
Using Shigeoka's transformative four-step framework, you will enhance your capacity to:
Detach: Let go of your ABCs (Assumptions, Biases, Certainty)
Intend: Prepare your mindset and environment
Value: See the dignity of every person – including yourself!
Embrace: Welcome the hard times in life as a catalyst for connection and transformation
A must-read for our times, this book will help you to shift your perspective, understand differences and lead a more curious life.
'Scott Shigeoka's exploration into the nature of curiosity and how opening our hearts and minds to the unknown can transform our experience is sure to capture the interest of many readers. - Dr Kristen Neff, bestselling author of Self-Compassion
Most people recognize the value of curiosity, but few know how to embrace and unleash it. SEEK will help you close the gap between awareness and action. Scott Shigeoka’s thirst for understanding and connection is contagious, and his book is a timely bridge for our divided world.
Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the TED podcast Re:Thinking
Within the large subject of happiness, curiosity is such an energizing, creative, and exciting topic to
explore. Scott Keoni Shigeoka is the perfect person to tackle this subject.
Gretchen Rubin, New York Times bestselling author of The Happiness Project and The Four Tendencies
Scott Shigeoka's exploration into the nature of curiosity and how opening our hearts and minds to the unknown can transform our experience is sure to capture the interest of many readers.
Kristen Neff, PhD, bestselling author of Self-Compassion: The Proven Power of Being Kind To Yourself