Book cover for Good Habits, Bad Habits

Good Habits, Bad Habits



26 December 2019
320 pages
Imprint: Macmillan


If you’ve ever struggled to make or break a habit, this is the book you need to read. Wendy Wood is widely recognized as the authority on the science of habits
Wendy Wood is the world’s foremost expert in the field, and this book is essential
Enlightening and insightful . . . Wood’s research and perspective on the malleability of habits will bring hope to any reader looking to create long-term behavioural change
Wendy Wood . . . is the most thoughtful, innovative person who understands the role of habits in human behaviour . . . I can’t imagine a better person writing this book