How to Think About Exercise
02 January 2014Imprint: Macmillan
Synopsis
It can often seem as though existence is split in two: body and mind, flesh and spirit, moving and thinking. In the office or at study we are 'mind workers', with superfluous bodies. In the gym we stretch, run and lift, but our minds are idle. Damon Young challenges this idea, revealing how fitness can develop our bodies and minds...
Details
02 January 2014192 pages
9780230767768Imprint: Macmillan
Reviews
This new series of The School of Life's self-help books build on the strengths of the first, tackling some of the hardest issues of our lives in a way that is genuinely informative, helpful and consoling. Here are books that prove that the term "self-help" doesn't have to be either shallow or naiveAlain de Botton, Founder of The School of Life
The School of Life offers radical ways to help us raid the treasure trove of human knowledgeIndependent on Sunday
