Books to help you get to know yourself better
If you’re looking for a little insight into why you are the way you are, these books could help. Ali Roff Farrar shares her edit of the best books to help you get to know yourself better.
We spend every hour of every day with ourselves, so we should know our own minds better than anyone, right? But, with constant digital stimulation, stressful to-do lists and all the other distractions in our modern world, it can often seem as if we aren’t sure what we want, why we make the choices we make, or even who we really are. So, how do we get to know ourselves better? From befriending your subconscious to understanding how your childhood experiences shaped who you are today, these brilliant books might just have the answers you’ve been looking for . . .