The complete guide to Joe Wicks’s books

As the proud dad of two kids, Joe understands the realities of life as a busy parent. Sometimes you’re short of time, and it’s hard to come up with a balanced meal when you have a thousand things to think about! This book does the hard work for you, so cooking and sharing nutritious food can become a social, fun activity for your family.

Filled with swaps to cater to all tastes and ideas for involving the kids when you’re cooking, this flexible cookbook will soon become your family favourite.

If you find it tricky to balance eating healthily with finding meals that your family and friends, Cooking for Family and Friends is the Joe Wicks recipe book for you. This gorgeous cookbook features more than a hundred delicious and nutritious recipes that are perfect for sharing with the special people in your life. All of the recipes are organized into post-workout and reduced-carb chapters for those following Joe’s eating plan but are equally tasty whether you’re following the plan or not. 

Joe’s vegetarian take on Lean in 15: The Shift Plan is full of one hundred tasty vegetarian recipes from Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta. All the recipes can be made in just fifteen minutes, and are perfect for full-time veggies or those who are looking to cut down their meat consumption in a healthy way.

Joe Wicks is here to prove that you don’t need loads of time to cook great food. Joe’s 30 Minute Meals is full of more than one hundred delicious, nutritious recipes that can be cooked in just thirty minutes. Most chapters are organized by main ingredient, making it easy to find a recipe for every auction, and recipes are labelled as reduced-carb or carb-refuel for those who are already following Joe’s eating structure.

In Wean in 15, Joe shows you how to make weaning a happy and enjoyable time for the whole family. The recipe book contains one hundred tasty recipes split into age stages, as well as expert advice on allergies, supplements, fussy eaters and more. 

If the thought of starting a 90-day fitness plan seems overwhelming, then Joe Wick’s new self-development book, 30 Day Kick Start Plan, is for you. Joe realised that motivation is strongest during the first thirty days, and hopes that the progress you see while following the 30 Day Kick Start Plan will motivate you to make long-term changes. The book features one hundred delicious, healthy recipes and six HIIT workouts to help you get in shape. This is for anyone who struggles with motivation and is looking for a book that focuses on the mental health benefits of a healthy lifestyle.

Lean in 15: The Shift Plan is Joe Wicks’s first book, and is the bestselling diet book of all time. The book focuses on the first thirty days of his 90 Day Plan, and is all about having one carb meal on training days. Joe will teach you how how to fuel your body with the right food at the right time so you burn fat, build lean muscle and never go hungry.

Lean in 15: The Shape Plan is Joe Wicks’s second book, and focuses on the second thirty days of his 90 Day Plan. In the second part of the plan the meal structure changes, so rather than eating one carbohydrate meal a day after exercise (as in book one), you will eat three carbohydrate-rich meals on days that you train.  There are also new workouts to follow. The delicious healthy recipes and HIIT workouts will help you take your fitness to the next level.

Lean in 15: The Sustain Plan is Joe Wicks’s third book, and focuses on the last thirty days of his 90 Day Plan. The third part of the plan will teach you how to sustain the incredible results you’ve achieved, while still seeing progress week on week. This book will help you make Lean in 15 part of your lifestyle forever. 

The Fat-Loss Plan is full of 100 brand-new delicious recipes and five speedy, effective HIIT workouts to help you achieve a fit, lean and healthy body. There is a combination of reduced-carb and post-workout recipes as well as snacks and sweet treats, all which can be made in fifteen minutes flat. Joe’s sample weekly plans make it simple to prep like a boss and eat well every day of the week.